Chiropractor near Seaford NY

Welcome To Broadway Diagnostic – A Chiropractor near Seaford NY

– A Multidisciplinary Office –

All Your Healthcare Needs, Right Here

Our team works together with our patients, providing individualized care, and taking the time to consider their unique wants and needs. Whether you have recently been in an auto accident or suffered a workplace injury our team offers a variety of medical specialties to help get back in action. Visit Broadway Diagnostic a chiropractor near Seaford NY today!

When you’re looking to receive chiropractic care, few facilities are better equipped to handle patient needs than us here at Broadway Diagnostic & Rehabilitation.  Dr. Michael Gramse D.C., our owner, is well-versed in providing chiropractic care and always works diligently to improve our patient’s condition. Dr. Gramse has been practicing chiropractic since 1992.  Following graduating from the Logan College of Chiropractic to earn a D.C. in December of 1992, we quickly went on to become a New York State Board Certified chiropractor in 1993.  Dr. Gramse has over 26 years of running a chiropractic practice, meaning patients should feel comfortable working with such a highly experienced doctor.

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Chiropractic and Neck Pain

Chiropractic is a form of alternative medicine that focuses on treating problems in the musculoskeletal system, especially the spine. Chiropractors can treat many types of neck pain, including tension headaches and injuries to the neck’s soft tissues. Here at Broadway Diagnostic & Rehabilitation our Chiropractor near Seaford NY can help with your neck pain today!

There are several causes of neck pain, including poor posture, sports injuries, stress and tension from work or everyday life, and herniated discs in the spine. Chiropractors use various techniques to address these issues, including massage, manipulation of the joints, stretching, and other physical therapy modalities.

If you are suffering from neck pain, it is important to seek professional help right away from our Chiropractor near Seaford NY. While many home remedies can temporarily relieve minor aches and pains, more serious conditions like pinched nerves or slipped disks may require more extensive treatment options. A chiropractor can help you get to the bottom of what’s causing your neck pain to start feeling better as quickly as possible.

Chiropractic Care

Overall, chiropractic care is an effective treatment for many different types of neck pain. If you are looking for a natural, drug-free way to manage your symptoms, consulting with a chiropractor may be the right choice. Talk to your doctor today to learn more about how chiropractic care can help you feel better and live your best life.

Looking ahead: While much more research still needs to be done on the efficacy of chiropractic care for treating neck pain, the existing evidence is promising and indicates that it has a lot of potential as a safe and effective alternative to mainstream medical treatments. If you are suffering from neck pain, talk to your doctor about whether or not chiropractic might be a good option. With a little research, you can find a qualified chiropractor who can help you start feeling better as quickly as possible.

Contact Broadway Diagnostic A Chiropractor near Seaford NY

Chiropractic care is a promising treatment for neck pain. By focusing on the musculoskeletal system and correcting imbalances or misalignments in the spine, chiropractors can help their patients manage pain and lead happier healthier lives. If you are struggling with neck pain, talk to your doctor today about how chiropractic care may be able to help you. Here at Broadway Diagnostic & Rehabilitation our Chiropractor near Seaford NY can help with your neck pain today!

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How a Work Injury Chiropractor Can Support Your Recovery

A work injury chiropractor is crucial in helping you recover from injuries and return to work efficiently. With specialized training in diagnosing and treating musculoskeletal conditions, chiropractors are skilled at addressing issues involving muscles, joints, and bones. If you’ve been injured on the job, don’t delay your treatment—visit our Chiropractor near Seaford, NY, at Broadway Diagnostic & Rehabilitation.

Seeking prompt care from a qualified chiropractor is essential after a workplace injury. Chiropractic treatment can speed up your healing process and help you regain your quality of life. Here are some of the benefits you can expect from seeing a work injury chiropractor:

• Pain Reduction
• Improved Range of Motion
• Increased Strength and Flexibility
• Faster Recovery Time
• Injury Prevention

Chiropractic Treatments for Workplace Injuries

• Spinal manipulation: This is the most common type of chiropractic treatment. During spinal manipulation, the chiropractor uses their hands to Apply pressure to the spine to realign the vertebrae. This relieves pain and promotes healing.
• Soft tissue therapy: Soft tissue therapy treats injuries to the muscles, tendons, and ligaments. This type of therapy can help reduce inflammation and pain.
• Rehabilitation exercises: Rehabilitation exercises are used to strengthen the muscles and tissues around the injury. This helps to prevent further injuries and promotes healing.

In addition to treatment, our chiropractor can guide you on injury prevention and develop a customized plan with stretches and exercises to keep you healthy and resilient.

Schedule Your Appointment Today

Don’t wait to address your work injury. Our Chiropractor near Seaford, NY, is here to assist you in your recovery and get you back to work as soon as possible. Schedule your appointment at Broadway Diagnostic & Rehabilitation today!

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Being Sore After a Chiropractic Adjustment?

A chiropractic adjustment is a common way to relieve pain, most commonly in the back and neck, without medications. Chronic, aching pain is a big reason many people visit the chiropractor. At Broadway Diagnostic and Rehabilitation, our Chiropractor near Seaford NY can help relieve your pain through such adjustments. Although people go to the chiropractor to feel better, sometimes there is lingering soreness after the appointment. Continue reading below to learn more about the after-effects of a chiropractic adjustment. 

Is Soreness Normal?

You may wonder if the soreness you are experiencing after a chiropractic adjustment is normal. The answer is yes, it is normal. When you get a chiropractic adjustment, your bones are being manipulated, and when this happens, your muscles have to react to it. Therefore, soreness occurs. This soreness can also result from the muscle being shortened or lengthened in response to the bone being moved. Also, soreness can happen because the chiropractor releases muscle tension through bone movement and pressure.

The soreness can be your muscles recovering from the tension that was released. The more chiropractic adjustments you get, the more your body will get used to it. The soreness will last for less time because your body is used to the feeling. Although soreness can occur, chiropractic adjustments are beneficial and help relieve pain and tension in the back and neck. If you are experiencing pain in the back or neck, contact Broadway Diagnostic and Rehabilitation. Our Chiropractor near Seaford NY can help relieve your pain!

Additional Side Effects Of A Chiropractic Adjustment:

Soreness is the most common side effect after a chiropractic adjustment. However, there are some additional side effects. These side effects include:

• Minor aches
• Dizziness
• Tiredness
• Fatigue
• Headaches

Contact Our Chiropractor near Seaford NY

Minor symptoms after a chiropractic adjustment are completely normal. They typically resolve within a couple of days. Once again, chiropractic adjustments are a helpful way to relieve pain naturally. If you are looking for a Chiropractor near Seaford NY, Broadway Diagnostic and Rehabilitation is the place for you! If you are experiencing pain and need a chiropractic adjustment, contact us today, and our Chiropractor near Seaford NY can help you live a healthy, pain-free life.

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How Chiropractic Care Eases Muscle Spasm Pain

Muscle spasms are a common source of discomfort, typically affecting areas like the legs, but they can also occur in the back, arms, feet, hands, and toes. Broadway Diagnostic & Rehabilitation is committed to meeting all our patients’ needs. Our Chiropractor near Seaford, NY, is here to help relieve your muscle spasm pain. Read on to learn more about how chiropractic care can support your recovery.

How a Chiropractor Can Help

During your visit to our Chiropractor near Seaford, NY, we may use a combination of treatments to address your muscle spasms, including stretching, exercise, and hot and cold therapy. Here’s how each method works:

Stretching

The location of your muscle spasms will determine which stretches are most effective. Common areas we target include the back, legs, calves, and neck. Here are some stretches we might use:

• Neck Spasms: Roll your shoulders forward ten times while sitting or standing, then roll them backward ten times.
• Thigh Spasms: Stand and hold the back of a chair for balance. Bend your leg at the knee and raise it backward from the hip. Grab your ankle and pull your foot toward your buttocks.

Exercises with Our Chiropractor near Seaford, NY

Gentle exercises can help decompress your muscles and reduce spasms. Our Chiropractor near Seaford, NY, may suggest the following light exercises:

• Jogging in place
• Walking up and down stairs
• Using a stationary bike
• Exercising on a rowing machine

Hot and Cold Therapy:

During your chiropractic treatment with our chiropractor one of the treatments they might use is a hot and cold pack method. During the ice method, place an ice pack wrapped in a towel over the spot for 15-20 minutes, then let it rest. If you choose to use the heating pad after 15-20 minutes, you will follow up with the ice pack.

How Chiropractic Care Eases Muscle Spasm Pain

If you’ve been experiencing muscle spasms then don’t wait any longer. Schedule an appointment with us today so our chiropractor in Lindenhurst, NY can help you recover.

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The Benefits of Good Posture

Good posture can make people feel more confident and improve their overall well-being. It can also help reduce pain and headaches. At Broadway Diagnostics & Rehabilitation, we believe good posture can make your life easier and more enjoyable. Not only does good posture eliminate aches and pains, but it also presents you as more confident and taller. Contact us today if you need a chiropractor near Seaford, NY!

Benefits of Good Posture 

Here are some benefits of good posture: 

• Good posture makes breathing easier
• Good posture helps prevent back pain
• Good posture helps prevent injuries during sports
• Good posture makes you appear more confident

What is Good Posture?

Good posture is essential because it is one of the first things people notice about you. It helps you look professional and lets people see you as confident. It is vital to keep your spine straight and your shoulders back. It is also essential to keep your chin up, and your chest expanded. Good posture can help you to appear taller and more confident. If you have good posture, people will be more willing to talk to you and listen to what you say. Good posture can also help you to avoid injuries. Our top chiropractor near Seaford, NY, is ready to meet with you!

How to Improve Your Posture

Posture is a vital part of maintaining good health and appearance. When you have good posture, you are more likely to be able to avoid future injuries and support your movement efficiency. Below are some basic tips to improve posture: 

• Make sure to stand tall with your shoulder back 
• Reduce the amount of time you spend looking down at your phone
• Avoid sleeping on your stomach

Don’t hesitate to call the best chiropractor near Seaford, NY. We are eager to assist you! 

Chiropractor Near Seaford, NY 

What is good posture? Good posture is when you stand, sit, or walk in a natural, healthy way that will not cause any harm or discomfort. It is essential to understand that good posture differs from perfect one. Perfect posture is when you are standing or sitting uncomfortably or unnaturally. Good posture is how your body should be positioned when it is not in use. If you have good posture, you will feel confident and more relaxed. Good posture will help you to be more productive at work or school, active, and less prone to injury. Contact our office immediately if you have bad posture and need a chiropractor near Seaford, NY. 

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Proper Sleeping Positions to Reduce Neck & Back Pain

Getting quality sleep is vital for your overall health and well-being, but finding a comfortable position can be difficult for those struggling with neck and back pain. With guidance and support from a chiropractor near Seaford, NY, you can learn how to adjust your sleeping habits to relieve pain and improve sleep quality. Read on for tips from Broadway Diagnostic & Rehabilitation on the best sleeping positions to ease neck and back discomfort.

The Impact of Sleeping Positions

How you sleep significantly affects your spine’s alignment and the pressure placed on your neck and back. Poor sleeping posture can worsen pain and lead to stiffness and discomfort when you wake up. By making simple changes to your sleep positioning, you can reduce strain on your spine and achieve more restful sleep.

Tips for Proper Sleeping Positions

The ideal sleeping position may vary based on individual comfort, but here are some general guidelines to help minimize neck and back pain:

Back Sleeping Position

• Use Proper Support: When sleeping on your back, choose a supportive pillow that maintains the natural curve of your neck and spine. A medium-firm pillow works well to provide support without causing additional strain.
• Position Your Head Correctly: Avoid stacking multiple pillows, as this can elevate your head too much and cause neck strain. Instead, use one pillow that cradles your head and neck in a neutral position.
• Pillow Under the Knees: Placing a pillow under your knees can help maintain the natural curve of your lower back and reduce spinal pressure.

Side Sleeping Position

• Choose the Right Pillow: Side sleepers should use a contoured pillow that fills the gap between the neck and shoulder to ensure proper support and alignment. This helps prevent the head from tilting downward or sideways, reducing neck strain.
• Keep Your Spine Aligned: Use a pillow between your knees to keep your spine aligned and prevent hip rotation. This reduces pressure on your lower back and promotes proper spinal alignment.

Stomach Sleeping Position

• Use a Thin Pillow: If you sleep on your stomach, use a thin or no pillow to avoid excessive neck extension. Placing a pillow under your hips can help maintain spinal alignment and alleviate strain on your lower back.
• Consider Alternatives: Stomach sleeping isn’t ideal for neck or back pain, but if you have trouble changing positions, try using a body pillow to support and minimize excessive twisting of the spine.

Consulting a Chiropractor Near Seaford, NY

If you continue to experience neck and back pain despite adjusting your sleeping position, seeking guidance from a chiropractor near Seaford, NY, may be beneficial. A chiropractor can assess your spinal health, identify any underlying issues contributing to your pain, and recommend personalized treatment options to address your needs. Broadway Diagnostic & Rehabilitation is here to help you! 

At Broadway Diagnostic & Rehabilitation, our experienced chiropractors provide comprehensive care for individuals with neck and back pain. We’ll work closely with you to develop a customized treatment plan that includes chiropractic adjustments, therapeutic exercises, and lifestyle modifications to alleviate pain and improve your overall well-being.

Broadway Diagnostic & Rehabilitation

Proper sleeping positions reduce neck and back pain and promote restful sleep. Following these tips and consulting with a chiropractor near Seaford, NY, you can relieve pain and enjoy a more comfortable night’s sleep. Contact Broadway Diagnostic & Rehabilitation today to schedule a consultation and take the first step toward better spinal health.